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Adult and Children indoor rockclimbing courses by MCS AlexClimb
Prices and conditions:
Adult Rockclimbing School MCS AlexClimb
We are open all the days according to the Schedule
Mon-Fri: 17:00-19:00; 19:00-21:00
Sat: 11:00-13:00; 16:00-18:00
Sun: 11:00-13:00
Prices:
Multi ticket for 8 two-hours indoor rockclimbing sessions in a group with professional instructor MCS AlexClimb (valid for 8 weeks) 6500 RUR.
One ticket for two-hours indoor rockclimbing session in a group with professional instructor MCS AlexClimb 1000 RUR.
First introducing indoor rockclimbing session in a group 500 RUR. First introducing indoor rockclimbing session is available for booking by e-mail info@alexclimb.com
Personal two hours indoor rockclimbing session with professional instructor MCS AlexClimb 1500 RUR. You can book the Personal two hours indoor rockclimbing session for any time convenient for you
Split two hours indoor rockclimbing session with professional instructor MCS AlexClimb (for 2 participants) 2500 RUR. You can book the Split two hours indoor rockclimbing session for any time convenient for you
- All the rockclimbing sessions are of two hours format;
- Group capacity is from 4 to 8;
- Price for the rent of climbing gear is included into the overall price (belaying equipment). Rent of the climbing shoes is included only into the price of the "First Introducing climbing session";
Children Indoor Rockclimbing School MCS AlexClimb
Price of the rockclimbing sessions in the Children Indoor Rockclimbing School MCS AlexClimb and Schedule
(to define more exactly the time of the climbing sessions - please refer to the Schedule)
- Multi ticket for 8 two-hours indoor rockclimbing sessions in a group of 4-6 children with professional instructor MCS AlexClimb (valid for 12 weeks) 6500 RUR.
- Fixed time reserved for Children Rockclimbing School - all the Saturdays from 18.00 to 20.00;
- Group climbing sessions with children are possible out of schedule by the previous request
- First introduction climbing session is possible every day by the previous request on the e-mail info@alexclimb.com , according to the schedule of AlexClimb Indoor rockclimbing sessions;
- Price of the first introducing rockclimbing session (including rent of the equipment) is - 500 RUR;
- Price for the rent of climbing gear is included into the overall price (belaying equipment). Rent of the climbing shoes is included only into the price of the "First Introducing climbing session";
Where do we climb, which rockclimbing gyms in Moscow do we use:
The main base of the indoor rockclimbing of MCS AlexClimb in Moscow at the present moment is:
Rockclimbing Gym MGTU Baumana (Moscow, Gospitalnaya nab.4/2)
It is the oldest indoor rockclimbing gym in Moscow, classic spot of Moscow indoor rockclimbing. Includes both big module for classical rockclimbing (height 10.5 meters, rope equipment) and also two
independent bouldering parts. At the moment this rockclimbing location is a bit out of fashion, but at the same time, Bauman Rockclimbing Gym is the safest climbing gym in Moscow.
By the way, Bauman Rockclimbing gym is perfectly included into the big sport complex infrastructure - you can combine your rockclimbing with many kinds of sport activities - field athletics, wrestling, boxing,
acrobatics, swimming. Also Bauman Rockclimbing Gym is very conveniently located - easy to access both by public transportation and by car (parking is available by the entrance to the sport complex)
Red Point indoor rockclimbing gym(Moscow, Viatskaya str. 27, building 12 - Fitness Club Zupre).
One of the most modern climbing gyms in Moscow. Ergonomic module for classical rockclimbing (height 12 meters) is effectively included into the infrastructure of elite fitness center.
The Gym is very originally constructed, with many various routes, good new holds, optimal amount of the vertical surfaces. Red Point Rockclimbing Gym is perfectly adapted for the beginners
and low experienced climbers. The Gym is conveniently located in 5 min walk from Saveleoskaya metro station.
Also we use other Moscow rockclimbing gyms for our individual and group rockclimbing sessions.
At all the above listed Moscow Rockclimbing Gyms there is a possibility of the individual and group rockclimbing and mountain gear technic training. Group training sessions are available on the standard schedule in the evening time
(from 17.00 to 21.00) please refer to the Schedule, Individual indoor rockclimbing sessions are available at any time convenient for you.
Into the program of the rockclimbing sessions partly are included the basics of the "Technical Mountain climbing course"
(Basic Course of Mountain Climbing Technic), this effectively supply the training with the possibility of learning the elements of rope,
belaying and mountain gear technic which are normally neglected on the normal sportive way of climbing training.
Final indoor climbing destination can be defined directly with your MCS AlexClimb climbing Instructor.
During the rockclimbing season, from October to May, AlexClimb Rockclimbing School invites you to take part in our Exclusive Outdoor Rockclimbing programs:
What's that - MCS AlexClimb?
Now it is nearly 15 year as Rock and Mountain climbing School MCS AlexClimb works on the promotion of the active way of life and teaching all those who wish to climb mountains or develop
their indoor or outdoor climbing abilities. Inside of our School there are two main directions - rockclimbing and mountaineering. In spite of that dividing, our audience is not separated into two parts -
- you see, the conception of MCS AlexClimb is just to unite city indoor rockclimbing and absolutely outdoor mountain climbing into one group of outdoor activities.
Mountain climbing School MCS AlexClimb has huge exclusive methodic experience based on the safe and effective teaching of the mountaineering and rock climbing technics. Mountain climbing School MCS AlexClimb
realizes many training and recreational outdoor programs everywhere - all the seven continents give us their best suggestions on the most fantastic climbing locations! We organize climbing expeditions to the
snow covered highest mountains, we provide our Guides for the most complicated professional climbs of the legendary mountains, we do lots of work to make your climbing rocks more
safe and enjoyable anywhere you want to climb!
The idea came long ago in 1998, there was no one in Moscow who thought of the rockclimbing as the required service.
Rockclimbing was quitely existing in the local clubs and sections, climbing skills were passed from more experienced people to the beginners, situation was more or less alike as with
karate - as that king of fight was prohibited in Soviet Union - it existed only in narrow and secret clubs and societies.
But world wide tendencies came as deep as post Soviet Russia - rockclimbing, so popular in the world, got to Russia and found here the fertile soil for its developing. We only need the seedlings...
In that historical moment, young Russian climber Alex Trubachev came to conclusion, that teaching people to climb mountains and rocks would be the most logic and up to date solution
in favour of saving the traditions of the famous soviet mountaineering and rockclimbing, to that time definitely divided into indoor and outdoor kinds of activities.
Taking the situation inadmissible - as the rockclimbing and mountain accessions are the two sides of the same thing - active and healthy life in accordance with nature - Alex Trubachev created the
conception of the MCS AlexClimb, - in that conception there is no principal differentiation of the sportive rockclimbing and mountaineering, the mountain climbing programs perfectly enrich and motivate
the trainings in the climbing gym or getting fit during the outdoor climbing program.
This conception keeps its actuality until nowadays - most of the people connected with MCS AlexClimb Mountain School are not fixed on the indoor gym trainings,
the dusty greasy holds for them are just necessary routine steps for keeping their bodies ready for the great adventures and healthy fun.
During the time passed after its foundation, MCS AlexClimb developed multiple unique teaching systems and methods which many times proved their effectiveness and safety.
And THE MOST IMPORTANT... The Priority of Safety in Rockclimbing and Mountaineering. During all the time of the professional
activity of MCS AlexClimb in rockclimbing gym, during outdoor Rockclimbing programs and in the mountains, even on the routes of
the top difficulty, we did not get into any accident connected with climbing - for us it is the best sign and prove of the good
quality of our work.
Climb high.
Climb Safe.
Climb with us.
What is the difference of MCS AlexClimb from the other climbing clubs and schools?
Distinction 1. The conception of MCS AlexClimb is to pass to you our vision of rockclimbing - warm and sunny rocks, with plenty of fresh air, sea, sun and positive emotions.
We use climbing gym only to pass the necessary skills to you and open the world of unlimited variety of active fun! The main direction of our work is ROCKclimbing - we are not dusty gym rats and
we do not want to make you breath dust in the four wall of a gym thinking it is a real rockclimbing!
For our friends we offer wide range of the exclusive outdoor climbing programs in the best climbing locations of the world.
Distinction 2. All the Moscow climbing schools are organized by their proper gyms, and primarily interested in attaching you to the gym itself, and which is worse - the the only their gym.
Your climbing technic is the first thing to be damaged by this point of view - you see, all the gyms are different and the best thing is to combine that differences in order to make your technic more various.
MCS AlexClimb use that difference to make the climbing more interesting and useful for our clients - choosing the proper gym and style of training we make our strategy based on the personal
abilities and training system of every member of our big climbing family - it is the only way to make the trainings effective and interesting. Rockclimbing School MCS AlexClimb is not attached to any
special rockclimbing gym - it is our position - from the all locations we use for climbing we take the best to make our climbing sessions more various and your rockclimbing style more integrate.
What is that - Rockclimbing and why to climb the Rocks??
Rockclimbing is gymnastic process based on the coordination skills. Rockclimbing is traditionally associated with mountaineering but at the present time rockclimbing is not so dependant on its parent. Rockclimbing is
a kind of gymnastic with all the moves build on the balance and coordination, in the rockclimbing technic there is a minimum power consuming elements such as pull ups for example, the qualities which are
developing first in rockclimbing are control of your body, balance and coordination. Rockclimbing is an ability to distribute the body weight between points of rest which are permanently the feet of the climber. On the
quality of that skill depends his capacity for holding and fixing his body on the tiniest holds on the surface of the rock.
One of the most popular mistakes is that for the rockclimber the power and strength of the fingers is essential quality - that is absolutely wrong. You may crash coins with your fingers, but you won't climb anything worth because of that!
Power of your fingers has nothing to do with rockclimbing, first of all you have to learn how to put your feet correctly and
fix your body in the correct position - it is balance, most precise and necessary thing in rockclimbing. Strength will come later, it comes together with the strengthening of your joints and ligaments, everything in its own time, but
the balance and coordination first.
Another popular mistake is to think rockclimbing is dangerous and risky kind of extreme. Wrong again!
As for how dangerous is the rockclimbing - statistics tell us the truth - it is less dangerous than tennis! You don't believe? Just check the Internet! The obvious danger of falling down from height is
only hypothetical - it can be compared with the possibility of getting drowned in the swimming pool - it exists, but quite few people can perform that.
All that illusions about rockclimbing are the result of lack of information and common ignorance, which connects two different activities into one, with mixing their specific features.
To avoid most common errors, one should understand, that mountain climbing and rockclimbing are different activities, on no account not excluding each other, but somehow overlapping, such as wind surfing and scuba diving...
Rockclimbing is one of the best way to keep your body in active and fit condition. Rockclimbing is various and fascinating fitness, easy and direct way to develop such qualities as coordination, balance, power endurance
the Culture of Moving. There is no limit of age for rockclimbing exercises - in our Rockclimbing School the children of 5-6 years old climb, and their grand parents of 70 climb together with them!
Rockclimbing is a kind of sport, which took its birth in the Mountaineering, but coming out of the mountains and existing nowadays as quite independent activity. Although in the mountain climbing technic, rockclimbing
is one of the important parts, the process which we call the Rockclimbing has nothing to do with getting far away to the majestic summits. In the present days, for most of its lovers, rockclimbing is advanced kind of
fitness, relatively safe, homely kind of sport, very popular everywhere, even in absolutely non mountain countries. There is a dozen of big climbing gyms in Moscow, and thousands of climbers come there every day to
put off the burden of boring office day and plunge into the world of power moves and tricky vertical routes.
Why do the people love rockclimbing? First of all, rockclimbing is unique in its own way kind of activity which develops equally both physical and intellectual abilities of the climber. At first sight it may seem as there is
nothing more as the phenomenal finger power is necessary to scramble the tiniest holds of overhanging wall - and this is the most common error about rockclimbing!
Experienced rockclimber before he starts his ascent, will think through all the route, will count the moves, think over the tactical side of the ascent - where to climb fast, where to stop and recover before the specially hard
move. In tactical aspect rockclimbing is very like playing chess - always you have to think on couple of moves ahead. But physically rockclimbing is not playing chess at all - for climbing the rock, both natural or artificial
you need to develop your body, to teach it to feel the precise balance... It is not based on the finger strength as many ignorant people think about rockclimbing! If the technic is correct and you understand the inside philosophy
of the Rockclimbing - the load is smoothly distributed through all your body - that is the main and unique feature of rockclimbing, which makes it so different from the other sports: rockclimbing develops not only some defined
groups of muscles but harmoniously forms whole body and strengthens the mind.
Lets sum. As it comes from written above, rockclimbing is a very good way and stimulation to keep yourself in the good physical condition, it is new friends and great possibility of passing your leisure with good amount of the profit
for your health.
So, if you are not converted yet - come, climb with us! :)
Climb high.
Climb Safe.
Climb with us.
Photos
References of our clients
The list of rockclimbing gear you will need for rockclimbing trainings
Where the rockclimbing gyms are located in Moscow:
Baumana indoor rockclimbing gym - Gospitalnaya nab., 4/2
Sokolniki bouldering indoor rockclimbing gym - Rusakovskaya str, 18/20
DDS indoor rockclimbing gym - Rabochaya str., 33
Marina Club indoor rockclimbing gym - Leningradskoe highway, 25a
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