AlexClimb Indoor Rockclimbing courses in Moscow
 The AlexClimb Moscow Rock climbing School
functions from September to May. We organize whole training process, develop the
individual training schedule and take our clients to organized climbing tours in Russia and many other countries. Our instructors
will make your trainings maximum safe and effective, help you to avoid standard mistakes of beginners or help to progress
to higher sportive level of climbing.
The program of trainings includes climbing on various indoor and outdoor climbing gyms in Moscow, you can choose the time for
you climbing trainings according to your own schedule. Individual trainings can be organized as well as climbing in a group.
Normally the group trainings from Monday to Friday start at 19.00 and last until 21.00) on the best
climbing gyms in Moscow. More info on request.
Price: Rockclimbing course with English speaking Instructor in a group of 4-8 people costs 6500 Rubles for 8 two-hour trainings,
first one is free (you have to pay only for your entrance ticket).
Individual trainings for one or two people can be organized at any time, convenient for you for 1500 Rubles.
All necessary equipment is provided, except personal (T-shirt, pants, rock shoes, running shoes or sandals).
AlexClimb Rockclimbing School invites you to join our natural rock climbing programs:
What the Rockclimbing is??
Rockclimbing is a quite young sport recently divided from mountaineering and turned into fully independent sport. Though in the mountain
climbing technique rockclimbing till now is one of the most important, but today we have another sport called rockclimbing which has nothing to do with
mountains. Now it is rather developed, far more safe than mountaineering, indoor kind of sports which is very attractive, healthy and popular among the people of many countries.
In Moscow there are many convenient rockclimbing gyms daily attended by thousands of professionals and amateurs of this beautiful sport.
What do they find in rockclimbing which attracts them? First, rockclimbing is unique activity which helps to develop both
physical and intellectual qualities of the sportsman. On the first sight it looks like nothing more but the steel force of the
fingers is necessary for climbing the tiny handles of the overhanging walls - and this is a most common mistake.
Experienced climber will think trice the route before starting climbing it, he will consider the slightest details of every move..
In the tactical aspect it is like playing chess - you always need to think clearly, and always before you move.
On the practice, for beginners in rockclimbing the fingers strength is one of the least necessary things at all.
If the climber knows the climbing technique, all the moves he does by all his body - and this
is one important feature which differs rockclimbing from many other sport activities, - it develops not any certain
groups of muscles, but is harmoniously forms all the body and mind.
To say shortly, rockclimbing is a perfect way to support you in the convenient physical form, it is very
interesting and bright community, the way to spent your free time interesting and healthy.
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